Looking for ways to improve yourself and your career? Having the proper hobby might be the answer. What you spend your time doing after work can have a profound effect on your mind, body, and career. Let’s review the top 5 hobbies that will improve your day job.

1. Read (at least) One Book Per Month

Hands down the most underrated hobby you can have, reading opens up new worlds of possibility. Reading can expand your creativity, help you improve yourself, and alleviate stress. Regardless of whether it’s fiction or non-fiction, make it a point to try to read at least one book per month. You can divide the number of pages into daily reading assignments to ensure you finish.

2. Exercise

The world of business can be stressful at the best of times. What’s more, a busy schedule sets up temptation for skipping on your diet and exercise plan. Dedicating yourself to being more physically active, and ideally exercising, can help to improve your mood, cardiovascular health, and overall wellness. As a result, you’ll have more energy for your job, and hopefully a better attitude upon stepping into the office.

3. Learn a New Skill

Taking some time each day to actively learn a new skill can provide a variety of benefits. Learning new things keeps your brain young and sharp. What’s more, if the skill you’re learning is related to your job, you’ll be making yourself a more valued member of the team. Experts suggest that just 30 minutes per day spent studying your field will make you a certified expert within five years. The time will pass anyway; make the most of it.

4. Go on Adventures

Spending all of your time working can have the opposite of the intended effect: you’ll become less productive and possibly resentful toward your profession. The solution? Take a break, get away from your desk and your phone, and go on an adventure.

Whether it’s an overnight camping trip or an extended vacation abroad, the benefits of disconnecting from your work have been shown time and time again. Taking time for yourself helps you relax, de-stress, and get better at your job. So go ahead and take that vacation time.

5. Meditation

As an executive, you know only too well how often your patience is tested. All it takes is one outburst to ruin a potential client deal or even your job. What to do? Learn to meditate.

Meditation has been shown to help alleviate stress, frustration, and anxiety during our toughest times. You can start meditating right now. Simply focus on taking deep belly breaths, counting each one as it passes. Start with a few minutes and add another minute every couple of weeks.

What Hobby Do You Have That Has Improved Your Job?

Are you an avid reader? Do you do something that I didn’t mention above? Let me know in the comments below!

This Post Has 51 Comments

  1. Hello i am kavin, its my first time to commenting anyplace, when i read this piece of writing
    i thought i could also create comment due to this sensible article.

  2. Everyone loves it when people come together and share views.
    Great website, continue the good work!

  3. Remarkable! Its genuinely awesome paragraph, I have got
    much clear idea about from this article.

  4. I have been exploring for a little for any high-quality articles or blog posts in this kind of house .
    Exploring in Yahoo I finally stumbled upon this website.

    Reading this information So i am glad to express that
    I have an incredibly just right uncanny feeling I discovered exactly what
    I needed. I most no doubt will make certain to don?t fail to remember this site and provides
    it a look on a continuing basis.

  5. Awsome site! I am loving it!! Will come back again. I am bookmarking your feeds also.

  6. What you posted made a great deal of sense.
    But, what about this? what if you were to write a
    killer title? I mean, I don’t want to tell you how to
    run your website, but suppose you added a headline that makes people want
    more? I mean 5 Hobbies That Will Improve Your Day Job | The Fit Exec is a little plain. You might look at Yahoo’s home page and watch how they create post titles to get people to click.
    You might try adding a video or a related picture or two
    to get people excited about everything’ve got to say.

    Just my opinion, it would bring your website a little livelier.

  7. you are in reality a just right webmaster. The site loading
    velocity is amazing. It seems that you are doing
    any unique trick. In addition, The contents are masterwork.
    you have performed a great task on this subject!

  8. Write more, thats all I have to say. Literally, it seems
    as though you relied on the video to make your point.
    You definitely know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something informative to read?

  9. Aw, this was an incredibly nice post. Taking the time and actual effort to produce a
    superb article… but what can I say… I procrastinate a whole
    lot and never seem to get nearly anything done.

  10. Exceptional post but I was wanting to know if you could write a litte more on this subject?
    I’d be very grateful if you could elaborate a little bit more.
    Thank you!

  11. I’ve learn a few excellent stuff here. Definitely value bookmarking for revisiting.
    I surprise how a lot effort you put to create this sort of excellent informative web site.

  12. Your mode of telling everything in this article is actually fastidious, all can easily understand it, Thanks a lot.

  13. you are really a good webmaster. The web site loading speed is incredible.
    It kind of feels that you’re doing any distinctive trick.
    Moreover, The contents are masterwork. you have done a wonderful job on this topic!

  14. I will right away grab your rss feed as I can’t find your email subscription link or newsletter service.
    Do you’ve any? Please allow me understand so that I may
    just subscribe. Thanks.

  15. It’s great that you are getting thoughts from this article as well as from
    our argument made at this time.

  16. Do you mind if I quote a couple of your posts as long as I provide credit and sources
    back to your weblog? My blog is in the exact same area of interest as yours and
    my visitors would genuinely benefit from a lot of the information you provide here.

    Please let me know if this ok with you. Thanks!

  17. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert
    that I acquire actually enjoyed account your blog posts.
    Any way I will be subscribing to your feeds and even I achievement you access consistently fast.

  18. What’s up, all is going perfectly here and ofcourse every one is
    sharing facts, that’s truly excellent, keep up writing.

  19. Hi there to every , because I am truly keen of reading this blog’s post to be updated regularly.
    It carries pleasant stuff.

  20. I have been exploring for a bit for any high-quality articles or blog posts in this kind of area .
    Exploring in Yahoo I finally stumbled upon this web site.
    Studying this info So i am satisfied to express that I have an incredibly good uncanny feeling I found out
    just what I needed. I most without a doubt will make sure to don?t fail
    to remember this website and give it a look on a continuing basis.

  21. It’s going to be end of mine day, but before end
    I am reading this great article to increase my know-how.

  22. My spouse and I absolutely love your blog and find almost
    all of your post’s to be just what I’m looking
    for. can you offer guest writers to write content to suit your needs?
    I wouldn’t mind composing a post or elaborating on a few of
    the subjects you write with regards to here.
    Again, awesome blog!

  23. Simply desire to say your article is as amazing. The clarity in your submit is simply
    great and i could think you are an expert in this subject.
    Fine with your permission let me to clutch your RSS feed
    to stay updated with impending post. Thanks 1,000,000 and please keep up the rewarding work.

  24. Good day! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Thank you!

  25. Hi! I just wish to offer you a huge thumbs up for your great information you
    have got right here on this post. I am returning to your blog
    for more soon.

  26. Hey There. I found your blog using msn. This is a very well written article.
    I will be sure to bookmark it and return to read more of
    your useful info. Thanks for the post. I will certainly comeback.

  27. Thank you, I’ve recently been looking for info about this subject for a while and yours is the best I’ve came upon so far.
    However, what in regards to the bottom line? Are you
    sure concerning the source?

  28. Have you ever considered about including
    a little bit more than just your articles? I mean, what you
    say is fundamental and everything. But think about if you added some great visuals or videos to give your posts more, “pop”!
    Your content is excellent but with pics and video clips, this site could definitely be
    one of the very best in its field. Good blog!

  29. We absolutely love your blog and find a lot of your post’s to be
    just what I’m looking for. can you offer guest writers to write content for you?
    I wouldn’t mind writing a post or elaborating
    on a few of the subjects you write about here.

    Again, awesome web log!

  30. Today, I went to the beach with my kids. I found a sea shell
    and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed
    the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but
    I had to tell someone!

  31. Hello! This is my first comment here so I just wanted to give a
    quick shout out and say I really enjoy reading your articles.

    Can you suggest any other blogs/websites/forums that
    deal with the same subjects? Appreciate it!

  32. I visited several web sites except the audio feature for audio songs present at this website
    is actually superb.

  33. Hello there! Would you mind if I share your blog with my twitter group?
    There’s a lot of people that I think would really appreciate your content.

    Please let me know. Thanks

  34. I think this is among the most vital information for me. And i am glad reading your article.
    But want to remark on few general things, The site style is perfect, the articles is really nice
    : D. Good job, cheers

  35. I just couldn’t go away your site prior to suggesting that
    I really loved the usual information an individual supply for your guests?
    Is gonna be again frequently in order to investigate cross-check new posts

  36. Hi, yes this article is really fastidious and I
    have learned lot of things from it about blogging.

  37. Incredible points. Solid arguments. Keep up the amazing work.

  38. Pretty! This has been a really wonderful article. Thank you for supplying this information.

  39. I’ve been surfing online more than three hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. Personally, if all site owners and bloggers
    made good content as you did, the net will be much
    more useful than ever before.

  40. You could definitely see your enthusiasm within the work you write.
    The arena hopes for even more passionate writers like you who aren’t afraid to mention how they believe.
    At all times follow your heart.

  41. I am curious to find out what blog platform you have been working with?
    I’m having some small security problems with my latest website and I would like to find something more
    secure. Do you have any suggestions?

  42. Hello, i think that i saw you visited my blog so i came to
    “return the favor”.I’m trying to find things to improve my web site!I suppose its
    ok to use a few of your ideas!!

  43. I have read some excellent stuff here. Certainly worth bookmarking
    for revisiting. I surprise how so much effort you place to create this type of magnificent
    informative site.

  44. Link exchange is nothing else but it is only placing the other person’s web
    site link on your page at appropriate place
    and other person will also do same for you.

Leave a Reply