Introducing The Executive Fat Loss Program

$129 Only $69

Welcome to the very first program designed specifically for busy executives and working professionals. You’ve dedicated your time to building a successful career, so fitness has always taken a back seat. Let me take the wheel and guide you on your weight loss journey so you can lose weight while continuing to focus on your career.

No more fad diets, no more fad workouts and no more yo-yo dieting on food-restricted diets. The results you will obtain from this programs are backed by science.

 The Executive Fat Loss program is perfect for busy people who wish to lose body fat in the quickest way possible (without jeopardizing health), to reveal their lean Fit Exec physique potential.

What you will get

Nutrition plan

The Executive Fat Loss program nutrition plan is extremely effective and is what will make your dieting/fat loss journey effortless and enjoyable.

Full training program

This program is focused on maintaining muscle and strength. What this will do is ensure that every pound that you drop will be fat and not muscle.

Unlimited support

As your coach, I'll be available for questions and support every step of the way.

Sustained results

This program is different than most out there. My methods will set you up to maintain your weight loss well after the completion of the program.

Program fundamentals

  • Intermittent Fasting during the first part of each day
  • Eating two main meals per day (one small meal and one big meal), with one small “bridge” snack in between
  • Proper calorie intake to support healthy, yet rapid fat loss
  • Three full body weight training workouts per week
  • Enjoyable, low intensity cardio activites
  • Eating out as often as you would like, and enjoying your favorite alcoholic beverages daily!

Meet your coach

As a busy executive myself, I have found the most effective ways to get fit and maintain a healthy lifestyle without making any sacrifices in my life, and I am passing this information on to you. Trust me, I understand that balancing a successful career and a healthy lifestyle is not easy. But that is all about to change.

100% Risk Free, 30 Day

The Fit Execs have spoken

I lost 30 pounds working with Rob! This is the first program that I’ve actually enjoyed, and Rob made it really easy to stay on track.

John H.

I’ve tried so many “diets” in the past, and I’ve lost weight, but I always add it right back. By following this program, I’ve learned life-long strategies to actually staying fit.

Jennifer B.

$129 Only $69

My goal is very simple: to help busy executives just like you get the body they want in the most simple, efficient and enjoyable way possible. I’ve been there, and I know what it’s like. Let’s change your life together.

If you don’t love this program, I’ll refund your money, no questions asked.

Frequently asked questions

Simply put, Intermittent fasting is a method which requires fasting for a period of time, and then eating your daily calories within a single feeding “window”. The means skipping breakfast, and then eating your calories in the afternoon and evening. There are many, meany health benefits to fasting, and you can learn more about it here.

The intermittent fasting and eating windows can be made flexible, depending on your schedule and when you go to sleep/wake up. What you will want to do is just ensure that you push your first meal to about 6-8 hours after waking.

Then have your second/last meal about 6 hours after that. The sweet spot for intermittent fasting should be about 16 hours fasting and 8 hours of eating.

I cannot guarantee you will find success, but that is because I cannot hold you accountable throughout the program. However, if you follow this program as designed, I can assure you that you are going to see great results! Typical weight loss results are about 1.5 to 2 pounds per week.

If you are unable to perform a certain exercise due to injury or discomfort, you’re free to substitute or scale down with a similar exercise that works the same muscle group. I will be happy to work with you to find an adequate substitution!

Yes! We’ll follow the 80:20 rule of eating.

Simply put, opt for nutrient-dense, fibrous, “healthy” macronutrients 80% of the time. These foods will make you feel better and help keep your energy levels stable, while also keeping you full on the program.

The other 20% of the time, you can indulge in less “healthy” foods, such as sweets and fried foods, should you choose. Take this advice with you when you dine, especially!

Absolutely not! This program is designed with two (2) different workout routines included: one for a commercial gym, and one for home or hotel gyms.

I’ve designed this program to be practical and easy to follow. Most people don’t even feel like they’re dieting while on this program, so you should not have any problems.


I’m happy to answer any pre-enrollment questions you have! Just enter your info below and I’ll get back to you as soon as possible.